{"id":1136,"date":"2026-05-14T18:31:31","date_gmt":"2026-05-14T18:31:31","guid":{"rendered":"https:\/\/gomytrails.com\/en-us\/?post_type=trip&#038;p=1136"},"modified":"2026-06-09T18:13:58","modified_gmt":"2026-06-09T18:13:58","slug":"ayurveda-wellness-retreat-kerala","status":"publish","type":"trip","link":"https:\/\/gomytrails.com\/en-us\/trip\/ayurveda-wellness-retreat-kerala\/","title":{"rendered":"Ayurveda &amp; Wellness Retreat Kerala"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Slow down, breathe deeply, and discover the healing side of India with this relaxing Kerala Ayurveda &amp; Wellness Retreat. Created especially for US travelers seeking comfort, wellness, and meaningful experiences, this journey blends authentic Ayurvedic healing, yoga, peaceful backwaters, lush tea hills, and beachside relaxation into one unforgettable escape.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From luxury wellness resorts and traditional therapies to serene houseboat stays and scenic nature experiences, this Kerala retreat is designed to help you recharge, reconnect, and experience India in a calm, comfortable, and stress-free way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slow down, breathe deeply, and discover the healing side of India with this relaxing Kerala Ayurveda &amp; Wellness Retreat. Created especially for US travelers seeking comfort, wellness, and meaningful experiences, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1144,"comment_status":"open","ping_status":"closed","template":"","destination":[62],"activities":[],"trip_types":[39],"difficulty":[],"trip_tag":[],"class_list":["post-1136","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-kerala","trip_types-cultural"],"packages_ids":[1138],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"WTE-1136","price":460,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":8,"nights":7,"duration_unit":"days","duration_type":"days"},"min_pax":1,"max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":29,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>This Kerala wellness retreat is perfect for travelers looking to relax, recharge, and experience India beyond the usual tourist routes. Enjoy authentic Ayurveda therapies, peaceful nature stays, yoga sessions, scenic backwaters, and personalized hospitality while exploring one of India\u2019s most beautiful destinations in comfort and style.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"7 nights stay in wellness resorts, ayurvedic centers, and eco-friendly resorts\nDaily Ayurvedic treatments, spa therapies, and wellness sessions\nPersonalized yoga and meditation sessions\nAll meals (breakfast, lunch, and dinner) at the retreat or resort\nLocal sightseeing in Cochin, Munnar, Thekkady, Alleppey, and Kovalam\nTransport between destinations\nAirport\/railway station transfers\nTaxes, driver allowances, tolls, and parking","cost_excludes":"Airfare\/Train tickets\nPersonal expenses\nMeals not mentioned in the itinerary\nEntrance fees to attractions\nAny optional activities\nAnything not mentioned under inclusions","itineraries":[{"title":"Arrival in Cochin \u2013 Transfer to Wellness Resort","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Arrive in Cochin and meet our representative at the airport<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Transfer to your peaceful wellness resort<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Enjoy a welcome Ayurvedic therapy after check-in<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Relax and learn about Kerala\u2019s wellness traditions<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Healthy dinner and overnight stay in Cochin<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Cochin \u2013 Ayurveda & Wellness Therapies","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Start the day with yoga and meditation<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Enjoy healthy breakfast at the resort<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Experience personalized Ayurvedic treatments and therapies<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Free time to relax or explore Cochin<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Peaceful evening and overnight stay<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Cochin to Munnar","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Breakfast at the resort<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Drive to Munnar through scenic hills and tea gardens<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Check in to your wellness retreat surrounded by nature<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Relax with wellness therapies or enjoy a tea garden walk<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Overnight stay in Munnar<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Munnar \u2013 Wellness & Relaxation","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Morning yoga and meditation session<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Ayurvedic therapies and spa treatments at the resort<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Optional sightseeing or leisure time in nature<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Relax and enjoy the peaceful mountain atmosphere<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Overnight stay in Munnar<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Munnar to Thekkady","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Breakfast and drive to Thekkady<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Check in to your wellness resort<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Enjoy relaxing Ayurvedic therapies and massages<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Explore spice plantations or enjoy a boat ride on Periyar Lake<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Overnight stay in Thekkady<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Thekkady \u2013 Wellness Experiences & Nature Walks","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Morning yoga and wellness session<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Rejuvenating Ayurvedic treatments throughout the day<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Relax amidst Kerala\u2019s natural beauty<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Evening nature walk or cultural performance<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Overnight stay in Thekkady<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Thekkady to Alleppey \u2013 Kerala Houseboat Experience","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Drive to Alleppey after breakfast<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Board your traditional Kerala houseboat<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Cruise through scenic backwaters and village landscapes<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Enjoy freshly prepared Kerala meals onboard<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Relax and unwind amidst peaceful surroundings<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Overnight stay on the houseboat<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Alleppey to Kovalam \u2013 Trivandrum Departure","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Breakfast on the houseboat<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Drive to Kovalam beach destination<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Relax by the beach before departure<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Transfer to Trivandrum airport<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Tour concludes with relaxing memories of Kerala<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list 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